:root{--bg:#070b18;--bg2:#0d1430;--panel:#121a38;--blue:#4169E1;--blue2:#5b7ff0;--text:#fff;--muted:#b9c2dc;--line:rgba(255,255,255,.12)}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:radial-gradient(120% 60% at 50% -10%,#16245a 0%,var(--bg) 60%) fixed,var(--bg);color:var(--text);font:16px/1.45 -apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",Roboto,Helvetica,Arial,sans-serif;min-height:100vh}
a{color:inherit}
.skip{position:absolute;left:-999px;top:8px;background:#fff;color:#000;padding:8px 12px;border-radius:8px;z-index:9}
.skip:focus{left:8px}
.card{max-width:460px;margin:0 auto;padding:max(18px,env(safe-area-inset-top)) 18px calc(28px + env(safe-area-inset-bottom))}
.top{position:relative;text-align:center;padding-top:22px}
.cover{position:absolute;left:50%;top:-30px;width:340px;height:220px;transform:translateX(-50%);background:radial-gradient(closest-side,rgba(65,105,225,.45),rgba(65,105,225,0));z-index:-1;pointer-events:none}
.avwrap{position:relative;width:132px;height:132px;margin:0 auto 14px}
.ph{width:132px;height:132px;border-radius:50%;object-fit:cover;border:4px solid var(--blue);box-shadow:0 10px 30px rgba(0,0,0,.45);display:block;background:var(--panel)}
.ini{display:flex;align-items:center;justify-content:center;font-weight:800;font-size:46px;letter-spacing:1px;background:linear-gradient(145deg,#1b2a63,#0e1533);color:#fff}
.badge{position:absolute;right:-4px;bottom:2px;width:50px;height:50px;border-radius:50%;background:#0b1020;border:3px solid var(--blue);display:flex;align-items:center;justify-content:center;box-shadow:0 4px 12px rgba(0,0,0,.5)}
.badge img{width:36px;height:auto}
h1{font-size:28px;line-height:1.15;margin:0 0 4px;font-weight:800;letter-spacing:-.2px}
.title{margin:0;color:#fff;font-weight:600;font-size:17px}
.co{margin:2px 0 0;color:var(--muted);font-size:15px}
.city{margin:8px 0 0;color:var(--muted);font-size:14px;display:inline-flex;align-items:center;gap:4px}
.city svg{width:15px;height:15px;fill:var(--blue2)}
.bio{color:#dfe5f5;font-size:15.5px;text-align:center;margin:16px 4px 6px}
.contact{text-align:center;margin:6px 0 0;font-weight:600}
.contact a{color:#9fb4ff}
.btn{display:flex;align-items:center;justify-content:center;gap:10px;width:100%;min-height:58px;border-radius:18px;border:0;font:inherit;font-weight:700;font-size:18px;text-decoration:none;cursor:pointer;-webkit-tap-highlight-color:transparent}
.btn svg{width:24px;height:24px;fill:currentColor;flex:none}
.save{background:var(--blue);color:#fff;margin-top:18px;box-shadow:0 8px 24px rgba(65,105,225,.45)}
.save:active{transform:scale(.98)}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:10px}
.ghost{background:rgba(255,255,255,.06);color:#fff;border:1.5px solid rgba(65,105,225,.8);min-height:52px;font-size:16px}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:22px}
.tile{display:flex;flex-direction:column;align-items:center;gap:7px;text-decoration:none;padding:4px 0}
.ti{width:76px;height:76px;border-radius:22px;background:var(--blue);display:flex;align-items:center;justify-content:center;box-shadow:0 6px 18px rgba(65,105,225,.35)}
.ti svg{width:36px;height:36px;fill:#fff}
.tl{font-size:14px;font-weight:600;color:#e8ecf8}
.tile:active .ti{transform:scale(.95)}
.wide{display:block;width:100%;height:auto;border-radius:18px;margin-top:22px;border:1px solid var(--line)}
.fine{color:#8f9ab8;font-size:12.5px;text-align:center;margin:12px 6px 0}
.foot{text-align:center;margin-top:26px;padding-top:18px;border-top:1px solid var(--line);color:#8f9ab8;font-size:13px}
.foot img{width:168px;height:auto;display:block;margin:0 auto 8px}
.foot p{margin:0}
.nw{white-space:nowrap}
a:focus-visible,button:focus-visible{outline:3px solid #fff;outline-offset:3px}
.qrsheet{position:fixed;inset:0;background:#fff;color:#0b1020;z-index:20;display:flex;align-items:center;justify-content:center;padding:24px}
.qrsheet[hidden]{display:none}
.qrbox{width:100%;max-width:400px;text-align:center}
.qrname{font-size:28px;font-weight:800;margin:0}
.qrsub{margin:2px 0 18px;color:#4169E1;font-weight:700}
.qrimg svg{width:min(82vw,340px);height:auto;display:block;margin:0 auto}
.qrhint{margin:16px 0 2px;font-weight:600}
.qrurl{margin:0 0 20px;color:#5b6378;font-size:14px}
.toast{position:fixed;left:50%;bottom:calc(24px + env(safe-area-inset-bottom));transform:translateX(-50%) translateY(30px);background:#fff;color:#0b1020;padding:12px 18px;border-radius:14px;font-weight:600;opacity:0;transition:.25s;z-index:30;pointer-events:none;max-width:90vw}
.toast.on{opacity:1;transform:translateX(-50%) translateY(0)}
.ihead{text-align:center;padding:10px 0 6px}
.ihead img{width:220px;height:auto}
.ihead h1{margin-top:8px}
.people{display:grid;gap:12px;margin-top:20px}
.person{display:flex;align-items:center;gap:14px;padding:14px;border-radius:20px;background:rgba(255,255,255,.05);border:1px solid var(--line);text-decoration:none}
.person .ph{width:62px;height:62px;border-width:3px;box-shadow:none}
.person .ini{font-size:22px}
.person b{display:block;font-size:18px}
.person small{color:var(--muted);font-size:14px}
.person span:nth-child(2){flex:1}
.chev{font-size:30px;color:var(--blue2)}
@media (max-width:350px){.ti{width:66px;height:66px}.grid{gap:8px}}

.applabel{margin:0;padding:max(12px,env(safe-area-inset-top)) 18px 0;text-align:center;font-size:11px;font-weight:700;letter-spacing:.22em;color:#8fa6ef;text-transform:uppercase}
.applabel a{text-decoration:none}
.applabel::before,.applabel::after{content:"";display:inline-block;width:18px;height:1px;background:rgba(143,166,239,.5);vertical-align:middle;margin:0 9px 2px}
.applabel + .card{padding-top:6px}

/* Oct 26: TB Myth-vs-Fact look: hex corners + blue diagonal */
body{background:url(img/bg-hex-tl.png) left top/150px auto no-repeat,url(img/bg-hex-br.png) right bottom/90px auto no-repeat,radial-gradient(120% 60% at 50% -10%,#16245a 0%,var(--bg) 60%),var(--bg)}

/* Oct 29: Claim Your FREE Week (trainer cards) */
.freewk{background:#4169E1;color:#fff;min-height:68px;font-size:22px;font-weight:800;letter-spacing:.2px;margin-top:18px;border:2px solid rgba(255,255,255,.85);box-shadow:0 10px 28px rgba(65,105,225,.6),0 0 0 4px rgba(65,105,225,.25);text-transform:uppercase}
.freewk b{color:#fff;text-decoration:underline;text-underline-offset:4px;text-decoration-thickness:3px}
.freewk:active{transform:scale(.98)}
.fwsheet{position:fixed;inset:0;background:rgba(3,6,16,.72);z-index:25;display:flex;align-items:flex-end;justify-content:center;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}
.fwsheet[hidden]{display:none}
.fwbox{position:relative;width:100%;max-width:480px;max-height:100%;overflow-y:auto;-webkit-overflow-scrolling:touch;background:#fff;color:#0b1020;border-radius:24px 24px 0 0;padding:26px 20px calc(24px + env(safe-area-inset-bottom))}
.fwbox h2{margin:0 36px 6px 0;font-size:26px;line-height:1.15;font-weight:800;color:#0b1020}
.fwsub{margin:0 0 16px;font-size:17px;color:#3a4257}
.fwx{position:absolute;right:12px;top:12px;width:44px;height:44px;border:0;border-radius:50%;background:#eef1f8;color:#0b1020;font-size:30px;line-height:1;cursor:pointer}
.fwbox label{display:block;font-size:18px;font-weight:700;margin:0 0 14px;color:#0b1020}
.fwbox label span{font-weight:500;color:#6b7387;font-size:16px}
.fwbox input,.fwbox textarea{display:block;width:100%;margin-top:6px;font:inherit;font-size:19px;font-weight:500;padding:14px 14px;border:2px solid #c9d1e6;border-radius:14px;background:#f7f9fd;color:#0b1020;-webkit-appearance:none;appearance:none}
.fwbox textarea{resize:vertical;min-height:84px}
.fwbox input:focus,.fwbox textarea:focus{outline:none;border-color:#4169E1;background:#fff;box-shadow:0 0 0 3px rgba(65,105,225,.2)}
.fwerr{color:#c0262d;font-weight:700;margin:0 0 10px;min-height:0;font-size:16px}
.fwerr:empty{display:none}
.fwsend{margin-top:4px;border:0}
.fwsend[disabled]{opacity:.7}
.fwok{font-size:22px;font-weight:800;line-height:1.3;margin:6px 40px 18px 0;color:#0b1020}
.fwtext{margin-top:0}
.fwdone .ghost{color:#0b1020;background:#fff;margin-top:12px}

/* Oct 29: Training Pricing button (person cards) + /pricing/ page */
.pricebtn{justify-content:flex-start;gap:14px;margin-top:14px;padding:10px 16px 10px 10px;min-height:72px;background:linear-gradient(135deg,#0f1c4d 0%,#1a2f7a 100%);color:#fff;border:2px solid #4169E1;box-shadow:0 8px 24px rgba(65,105,225,.38);text-align:left}
.pricebtn .pi{width:50px;height:50px;border-radius:14px;background:#4169E1;display:flex;align-items:center;justify-content:center;flex:none;box-shadow:0 4px 12px rgba(65,105,225,.5)}
.pricebtn .pi svg{width:28px;height:28px;fill:#fff}
.pricebtn .pt{flex:1;display:flex;flex-direction:column;line-height:1.2}
.pricebtn .pt b{font-size:20px;font-weight:800;letter-spacing:.2px}
.pricebtn .pt small{font-size:14px;font-weight:600;color:#b9c8ff;margin-top:3px}
.pricebtn .pchev{font-size:34px;line-height:1;color:#9fb4ff;font-weight:400}
.pricebtn:active{transform:scale(.98)}
.schedbtn{margin-top:10px}
.schedbtn+.hbotpricebtn{margin-top:10px}
.pcard{padding-top:max(14px,env(safe-area-inset-top))}
.backbtn{background:rgba(255,255,255,.08);color:#fff;border:2px solid #4169E1;min-height:58px;font-size:19px}
.ptitle{text-align:center;margin:20px 0 2px;font-size:28px}
.psub{text-align:center;margin:0 0 14px;color:var(--muted);font-size:15px}
.pimgwrap{display:block}
.pimg{display:block;width:100%;height:auto;border-radius:14px;border:1px solid var(--line);background:#fff}
.pcall{margin-top:16px;min-height:64px;font-size:21px}
.pback2{margin-top:12px}